Hi All,
Sorry for the late update, just back from a Para coaching session at Derby !!
All sessions will run tomorrow, I will be running the A & B fixed sessions with Fiona, so expect a good work out to get you in the mood for track league on Monday. Don’t forget you have to enter online, so get your entries in for Monday ASAP.
Please turn up in time for roller warm ups, so we can focus on hard work and skills development on the track !!
The morning will then continue with freewheel and hopefully a short C fixed session to finish the morning off.  Please make sure that you turn up in plenty of time to get ready to be on the track, particularly if you need to get a bike out of the shed.
See you in the morning for a great morning of fun bike riding.