I have had a few questions from members about the central track cluster session at Lea Valley, and thought it would be easier to share the answers with everyone in case others have similar queries.

* This session is for fixed wheel bikes only, not freewheel
* Even though it includes ‘beginners’ we would advise riders to have fixed wheel experience before riding at a 250m indoor track like Lea Valley. For those new to the club, we have a progression path for fixed wheel through the C session, then Calshot and Newport sessions, allowing riders to build up the required skills to get the most out of each venue.

If you are unsure about whether you can/should ride these sessions please do get in touch and I can hopefully advise, or put you in touch with someone who can.